Foundation in ballet is the perfect accompaniment to all other dance styles. It builds strength, flexibility, core stability and improves your posture. A dance style that encompasses grace, elegance and poise, this class is perfect for those who are either complete beginners in ballet or are getting back into the style after a long break. It is also recommended for dancers who want to learn the technique to compliment other dance styles, those wishing to get back to basics, or those wishing to pursue dance as a career. This class will focus on all aspects of ballet technique including barre work, centre and stretching. You’ll feel elegant, graceful and will see a noticeable difference in your posture and the way you carry yourself in no time.
WAPS caters to a range of abilities, so check out the timetable to see which class suits you best, and check out our ballet-based fitness and stretch options!
What to Wear
Comfortable clothing, with form-fitting bottoms (i.e. tights, jazz pants, shorts etc). Ballet shoes preferred but class can also be taken in socks or bare feet.
CLASS TIMES & COSTS
Find out more about the class schedule, term dates, costs, and enrolment options by visiting our Timetable page.